The diagram shows the curve \(y = \sin x \cos 2x\) for \(0 \leq x \leq \frac{1}{2}\pi\), and its maximum point \(M\).
(a) Find the \(x\)-coordinate of \(M\), giving your answer correct to 3 significant figures.
(b) Using the substitution \(u = \cos x\), find the area of the shaded region enclosed by the curve and the \(x\)-axis in the first quadrant, giving your answer in a simplified exact form.